Geranium Essential Oil: What Is it, Why It’s Used & Benefits
Discover the versatile benefits of rose geranium essential oil for your mind and body.
Aromatherapy has been practiced for centuries as a natural way to promote health and enhance emotional well-being. This sweet-smelling oil has a variety of benefits for the mind and body, making it a popular choice among those who practice aromatherapy.
Here’s everything you need to know about this versatile oil.
What is Rose Geranium?
Rose geranium is a type of geranium plant that is native to South Africa. It has green leaves and pink flowers that are known for their sweet, floral scent. The plant has been used for centuries in traditional medicine for its various healing properties.
Rose Geranium Essential Oil
This essential oil is extracted from the leaves and flowers of the plant through a steam distillation process. The resulting oil is pale yellow or greenish in colour and has a sweet, rosy scent with a hint of mint. The oil is widely used in aromatherapy due to its many benefits for the mind and body.
Benefits of Rose Geranium Essential Oil
Reduces Stress and Anxiety
One of the most notable benefits of this essential oil is its ability to reduce stress and promote relaxation. The scent of the oil has a calming effect on the mind, helping to ease anxiety and tension. This makes it a popular choice for those who suffer from anxiety or depression.
Rose geranium essential oil is particularly useful for anyone who experience hormonal imbalances during menstruation or menopause. The oil can help regulate the menstrual cycle and reduce symptoms such as cramps, bloating, and mood swings.
This essential oil is a great choice for skincare. It has antiseptic and anti-inflammatory properties, making it an effective treatment for acne, eczema, and other skin conditions. The oil can also help reduce the appearance of fine lines and wrinkles, making it a popular choice for anti-aging skincare.
In aromatherapy, rose geranium essential oil is often used to promote feelings of love and compassion. The oil is said to open the heart chakra, allowing for greater emotional healing and connection with others. This makes it a great choice for couples who want to enhance their intimacy and connection.
Ways to Use Rose Geranium Essential Oil
Add to Bathwater
Add a few drops of rose geranium essential oil to your bathwater for a relaxing soak. The oil will help to reduce stress and promote relaxation.
Diffuser / Candle
Diffuse the oil in your home or office to promote relaxation and reduce stress. The sweet scent of the oil will create a calming atmosphere. Equally using
Mix with Carrier Oil
Mix a few drops of the oil with a carrier oil such as jojoba or coconut oil and apply it to your skin as a moisturiser. This will help to improve your skin and provide a calming effect.
Create a DIY Facial Toner
Create a DIY facial toner by mixing rose geranium essential oil with witch hazel and water. This could help to improve your skin and provide a calming effect. For more on doing facial spritzers safely, visit this website: https://jenniraincloud.com/diy-geranium-facial-spritzer/
When using essential oils, it’s important to use caution and follow proper safety guidelines. Essential oils are highly concentrated and should never be ingested or applied directly to the skin without first diluting them in carrier oil. It’s also important to do a patch test before using a new essential oil to ensure that you don’t have an allergic reaction.
If you’re new to aromatherapy or essential oils, rose geranium essential oil is a great place to start. With its many benefits for the mind and body, this versatile oil is a popular choice among those who practice aromatherapy. Whether you’re looking to reduce stress, balance hormones, or improve your skin, rose geranium essential oil is a great choice.